What's Intestinal flora?
What is intestinal flora?
The intestine is like a small society, and its residents are divided into three categories:
Good bacteria (probiotics): like police, maintaining order, helping digestion, producing vitamins,
Be a hero of your gut!
Bad bacteria (pathogens): They act like criminals, producing toxins, causing inflammation, and throwing the intestines into chaos.
Neutral bacteria (conditionally pathogenic bacteria): like ordinary people, usually well behaved,
But when the environment is unbalanced, it may "turn against" and help bad bacteria.
Maintaining a healthy gut is like maintaining social balance:
Regular balanced diet and probiotic products,
Support the "police" and suppress the "criminals", so that your intestines can function peacefully and your body will be naturally healthy!
When people and pets live together, not only do they become emotionally close, but even their intestinal flora will affect each other!
Diet: The most effective way to improve
A healthy diet (vegetables, fruits, probiotics) increases good bacteria and can also affect pets.
When your pet eats high-quality feed or probiotic food, its bacterial flora is stable, which also helps your health.
Avoid feeding your pets junk food, as this will increase bad bacteria and may affect both pets.
Environment: A space for shared microbiota
Touching your pet or letting it roll around will exchange bacteria, keeping the environment clean and reducing bad bacteria.
Daily routine: Regularity helps maintain good bacteria
Go to bed early and get up early, and exercise together to make the bacterial flora more stable.
Stress and irregular work and rest schedules can cause bacterial imbalance and affect health.
Key points: Eat healthy, live cleanly, and have a regular schedule so that you and your pet can have good bacteria!